tarragon chicken salad wrap
Serves 4
25 mins prep
25 mins total
This tarragon chicken salad wrap is your meal prep hero that's ready in just 15 minutes and will keep you going all afternoon! This flavorful recipe transforms the classic chicken salad into a portable meal in just under 15 minutes and packs 49g of protein with the twist of licorice-like tarragon.
Chicken salad
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Combine the chicken salad ingredients in a large bowl. I like to mix everything but the grapes using a hand mixer to help break up the 4 cups shredded rotisserie chicken and then fold in the 1/2 cup red grapes.
Place your tortillas on individual pieces of parchment paper or foil. Place about 1 cup of mix in the center of the tortilla.
If you plan to meal prep this for more than 2 days, lay down a layer of lettuce leaves on the tortilla first to protect it from getting soggy. Fold the sides of the tortilla in and then roll! It’s also helpful to wrap with the foil as you roll to hold it all together.
