high-protein chickpea smoothie (dairy free!)
Serves 2
5 mins prep
5 mins total
I know you've seen the viral date shake, but how about a chickpea smoothie with the same cozy date-sweetened flavors but better?! This one has more fiber, 20 grams of protein, and no protein powder. Plus, you only need 7 ingredients, and I bet you already have them on hand.
0 servings
Get FREE mobile app to save your favorite recipes
Scan QR code to download mobile
Drain and rinse the chickpeas and remove pits from dates (if needed). Make sure your banana is frozen!
Add 3/4 cup chickpeas, 1 banana, 1.25 cups soy milk3 medjool dates, 4 tbsp peanut butter powder, 1/8 tsp cinnamon, and 1/8 tsp pure vanilla extract to a blender and blend until everything is smooth (at least 30 seconds). Optional to add a pinch of salt.
Enjoy!
