Dairy-Free Protein Chia Seed Pudding
Serves 1
5 mins prep
5 mins total
After multiple rounds of testing and months of trial and error, this dairy-free protein chia seed pudding is finally perfect! Totally creamy, delicious, so simple to make, and packed with 20 grams of protein. All thanks to simple ingredients like tofu, soy milk, and chia seeds.
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Blend 3 tbsp chia seeds, 1/2 cup soy milk, 1/2 cup silken tofu, 1.5 tbsp maple syrup, 1/2 tsp vanilla extract, and 1 pinch salt together until smooth, about 30 seconds.
Please note that I tested this, stirring the seeds in vs blending, and if you only stir them in, this pudding will not set up. So, you have to blend them in. The other option is to stir them in but stir it every 30 minutes to redistribute the seeds.
Pour in a jar and let sit in the fridge for a minimum of 6 hours, or overnight.
Once set and ready to eat, add your favorite toppings and enjoy! I like to top mine with granola, nut butter, coconut whip, berries, etc.
