high protein avocado sauce (creamy, citrusy, no mayo)
Serves 6
5 mins prep
5 mins total
This high protein avocado sauce is bright, tangy, and impossibly creamy -- and it gets there with Greek yogurt instead of mayo or a pour of oil. No powder, no fillers. Just avocado, citrus, cilantro, and a blender. Five minutes and it's done.
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Add all ingredients to a blender or small food processor.
Blend until completely smooth, about 30-60 seconds. Scrape down the sides once if needed.
Taste and adjust salt. If the sauce is too thick for drizzling, add water one tablespoon at a time until it reaches your desired consistency.
Serve immediately or refrigerate in an airtight container for up to 4 days. Stir before serving if it separates.

