street corn burger bowls
Serves 4
10 mins prep
15 mins cook
25 mins total
Ready in just 25 minutes, these bowls pack in protein and fiber and are always a family hit. They have 35g of protein and featured an easy street corn side that knocks it out of the park!
sweet potatoes
corn
street corn sauce
burgers
Congratulations!
Save $4 cashback on La Tourangelle Olive Oil, Organic, Extra Virgin. Scan QR-code and claim coupon
Claim $4 coupon
Congratulations!
Save $4 cashback on La Tourangelle Olive Oil, Organic, Extra Virgin. Scan QR-code and claim coupon
Toss the diced 2 small sweet potatoes with 1 teaspoons olive oil, 2 teaspoons maple syrup, ¼ teaspoon salt, and ¼ teaspoon black pepper. Pour these onto one half of a lined sheet tray or on your air fryer tray. In the same (now empty) bowl, toss the 1 can corn or 1½ cups frozen corn with ½ teaspoon olive oil, ¼ teaspoon salt, and ¼ teaspoon black pepper.
Spread this on the other side of the tray. Air fry at 375F for 10-15 minutes, or bake at 375F for 15-20 minutes, until the sweet potatoes are tender and starting to caramelize.
While the vegetables cook, make the street corn sauce: mix the ½ cup plain non-fat Greek yogurt, 2 tablespoons mayo, ½ cup cotija cheese, diced ¼ red onion, diced (optional) 1 jalapeño, chopped 1 handful fresh cilantro, juice of 1 lime, 1/2 cup black beans, ¼ teaspoon salt, and ¼ teaspoon black pepper in a large bowl. Set aside.
Cook the burgers: grill or pan-fry the patties to your liking. If using ground beef, brown in a skillet over medium-high heat with the ketchup, mustard, salt, and pepper mentioned above until cooked through.
When the corn is done, stir it into the street corn sauce.
Build each bowl: sweet potatoes on the base, burger or ground beef on top, a generous scoop of street corn, and avocado if using. Finish with extra lime juice and cilantro and enjoy! Optional to add avocado too!
