Joy to the Food

0 Preheat the oven to 350 degrees F and grease a 9x13-inch baking dish.
1 Shred the [wprm-ingredient text="2 apples" uid="10"] using a cheese grater but reserve 1/2 of an apple for topping. Then, mix them along with the [wprm-ingredient text="2 cups rolled oats" uid="0"], [wprm-ingredient text="1 cup egg whites" uid="1"], [wprm-ingredient text="1.5 cups Greek yogurt" uid="19"], [wprm-ingredient text="1/4 cup chia seeds" uid="3"], [wprm-ingredient text="1/4 cup hemp seeds" uid="4"], [wprm-ingredient text="2 tbsp maple syrup" uid="5"], [wprm-ingredient text="1 cup skim milk" uid="6"], [wprm-ingredient text="1 tsp vanilla extract" uid="7"], [wprm-ingredient text="1 tsp cinnamon" uid="8"], and [wprm-ingredient text="1/2 tsp salt" uid="9"] in the baking dish until everything is well combined. A whisk is helpful for this!
2 In a medium-sized bowl, make the crumble topping by mixing together the [wprm-ingredient text="1/2 cup all-purpose flour" uid="12"], [wprm-ingredient text="1/2 cup coconut sugar" uid="13"], [wprm-ingredient text="1/2 tsp cinnamon" uid="14"], [wprm-ingredient text="1/4 cup unsalted butter" uid="15"] (melted), and [wprm-ingredient text="1 pinch salt" uid="16"]. It's easiest to do this with your hands. The mixture should resemble wet sand.Then, spread it on top of the mixed oats in the baking dish.
3 Dice your remaining 1/2 apple very small and sprinkle on top of the oats. Bake for 35 minutes.
5 Remove from the oven and let cool for 5 minutes before serving. Serve each piece with a dollop of Greek yogurt on top and enjoy! You can also add other toppings like more apples, nuts, and maple syrup.