apple cinnamon waffles (high protein!)

Name: apple cinnamon waffles (high protein!)
Prep time: 5 min
Cook time: 15 min
Total time: 5 min
Yield: 2
Ingredients: 1 apple; ½ cup vanilla Greek yogurt; 1 cup protein pancake mix; 3 eggs; 4 tsp cinnamon sugar

5 mins prepServes 2

Shredded apple, Greek yogurt, eggs, and protein pancake mix make these apple cinnamon waffles soft inside and crispy outside with a caramelized cinnamon sugar top. 29g of protein per serving and no protein powder.

2 servings

What you need

1 apple, shredded

½ cup non-fat vanilla greek yogurt, or plain Greek yogurt + vanilla bean paste or maple syrup for sweetness

1 cup pancake mix, regular pancake mix works too, see notes

3 organic eggs

4 tsp cinnamon sugar, for topping

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Instructions


0 Mix [wprm-ingredient text="1 apple" uid="0"], [wprm-ingredient text="½ cup vanilla Greek yogurt" uid="1"], [wprm-ingredient text="1 cup protein pancake mix" uid="2"], and [wprm-ingredient text="3 eggs" uid="3"] together in a bowl. Heat your waffle iron up to medium (for mine that&#39;s 3).
1 Spray your waffle iron with non-stick spray. New to your iron? Test a spoonful of batter first and adjust the heat if it burns or stays pale.
4 Use an ice cream scoop to add about 1/2 cup of batter to each spot, then sprinkle 1 tsp cinnamon sugar on top of the batter for each waffle. Close the lid and cook until the waffle iron light turns off. See the video for a visual.
3 Remove from the waffle iron carefully using a fork to pry it free, then repeat until all 4 waffles have been made.

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apple cinnamon waffles (high protein!)

What you need

Instructions

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