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Banana Muffin for One | Joy to the Food

Banana Muffin for One

Banana Muffin for One

5 mins prepServes 2

Need a quick afternoon bite that is sweet, yet healthy, and ready in 30 minutes? Then you HAVE to make this banana muffin for one! All you need is a banana (even a half of a banana will work!), one bowl, and a few pantry staple ingredients. This recipe makes two muffins, one for now and one for later!

2 servings

What you need

ripe banana

milk

nut butter

1 ½ tbsp nut butter

vanilla extract

½ tsp vanilla extract

maple syrup

⅙ cup maple syrup

cinnamon

¼ tsp cinnamon

salt

flour

baking soda

½ tsp baking soda

chocolate chips

¼ cup chocolate chips

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Instructions


0 Preheat the oven to 350 degrees. Spray or line two muffin tins. 
1 Mash half of the banana and the nut butter in a bowl with a fork until combined. Add the milk, vanilla, and maple syrup and mix well. 
2 Add the cinnamon, salt, flour, and baking soda to the batter and mix until combined. If using regular flour, be cautious to not over mix - mix until just combined. 
3 Gently fold the chocolate chips into the batter. Spoon half of the batter into each cup. Top with slices of banana from the other half. 
4 Bake for 25-30 minutes until a toothpick inserted into the middle comes out clean.

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