cinnamon roll protein baked oats without protein powder
Serves 65 mins prep35 mins cook
When the morning rush strikes and you need to be out the door in minutes, chow down on these cinnamon roll protein baked oats (without protein powder)! I prep a batch (they only take 5 minutes to mix and pop in the oven) when I have time so they're ready when we need them. With 19g of protein per slice, they are perfect for on-the-go mornings with your family or, in my case, a toddler!
0 servings
What you need

cup egg white

cup chia seed

cup hemp seeds
cup plain greek yogurt

cup monk fruit extract
cup skim milk

tsp vanilla extract

tsp cinnamon

tsp salt

tbsp butter

cup coconut sugar
Instructions
0 Prep: Preheat the oven to 350 degrees and grease a 9x13 baking dish. 1 Mix: In the baking dish, mix all the ingredients together except for the melted butter, coconut sugar, and half the Greek yogurt. In a small bowl, mix the melted butter and coconut sugar. Dollop this over the top of the baked oats and then swirl it in with a utensil or toothpick. 2 Bake: Bake for 30-35 minutes or until all the liquid has absorbed. 3 Enjoy: Let it cool slightly, then cut it into 6 large slices (I know, big, beautiful servings). Enjoy with a dollop of the remaining Greek yogurt (about 1/4 cup per slice).View original recipe

