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greek yogurt caesar dressing | Joy to the Food

greek yogurt caesar dressing

greek yogurt caesar dressing

5 mins prepServes 6

No skimping on flavor with this Greek yogurt Caesar dressing! Way fewer calories than traditional Caesar dressing, but all the flavor and more protein. The Greek yogurt and cottage cheese keep the perfect balance of richness and tang but also produce a lighter sauce you can use on everything.

6 servings

What you need

plain greek yogurt

3 tbsp plain greek yogurt, any fat level

cottage cheese

2 tbsp cottage cheese, any fat level

parmesan

¼ cup parmesan, fresh

fresh lemon juice

1 tbsp fresh lemon juice, or bottle

dijon mustard

1 tsp dijon mustard

garlic clove

1 garlic clove

anchovy filets

2 anchovy filets, drained

fresh ground black pepper

¼ tsp fresh ground black pepper

worcestershire sauce

1 tsp worcestershire sauce

milk

3 tbsp milk, for desired consistency

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Instructions


1 Add [wprm-ingredient text="3 tbsp plain Greek yogurt" uid="1"], [wprm-ingredient text="2 tbsp cottage cheese" uid="2"], [wprm-ingredient text="1 tbsp fresh lemon juice" uid="4"], [wprm-ingredient text="1 tsp Dijon mustard" uid="5"], [wprm-ingredient text="1 garlic clove" uid="6"], [wprm-ingredient text="2 anchovy filets" uid="7"], [wprm-ingredient text="¼ tsp freshly ground black pepper" uid="8"], and [wprm-ingredient text="1 tsp Worcestershire sauce" uid="9"] to a blender. Blend until completely smooth - no visible curds.
2 Grate the [wprm-ingredient text="¼ cup parmesan" uid="3"] (or just blend it in but will be a bit gritty). 
3 Add milk one tablespoon at a time until the dressing reaches your preferred consistency.
4 Taste and adjust - more lemon for brightness, more pepper for kick, more milk to thin.
5 Use immediately or refrigerate. Flavor gets better with time!

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