Joy to the Food

1 Cut or tear the bagel into small bite-sized pieces and place in a microwave-safe bowl or mug.
2 Pour egg whites and chocolate milk over the torn bagel. Stir gently to coat all pieces. Press down all the pieces so they are completely submerged. Let sit for 2-3 minutes so the bagel absorbs the liquid.
3 If using chocolate chips, stir them in now or top with them right out of the microwave so they melt on top.
4 Microwave on high for 2 minutes. Check if it's set in the center—if still liquidy, microwave for another 30 seconds. Repeat until it's done in the center.
5 Let cool for 30 seconds before eating (it'll firm up slightly as it sits). Finish with your chocolate chips (if you haven't added already) and flaky sea salt.