High Protein Tuna Salad

Name: High Protein Tuna Salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 10 oz canned tuna; 1/2 cup plain Greek yogurt; 1/4 cup mayo; 1 tbsp lemon zest; 1/2 cup frozen peas; 1/2 cup snap peas; 1/2 cup red onions; 1 tsp dijon mustard; pinch salt and pepper

10 mins prepServes 2

My love for tuna runs deep (it was my go-to childhood lunch), and this high-protein tuna salad is everything and more. Packed with protein, fiber, and summer flavors, it's the ideal lunch for a day at the beach or an afternoon on the patio. It's ready in 10 minutes, super versatile, and made with simple ingredients like petite peas, snap peas, Greek yogurt, and fresh lemon zest.

2 servings

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Instructions


0 Prepare your ingredients by draining all liquid from your tuna cans and chopping the snap peas and red onion.
1 Mix all ingredients together in a medium-sized bowl, including the lemon zest. Enjoy plain, with crackers, in a sandwich or wrap or in lettuce cups.

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High Protein Tuna Salad

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