protein acai bowl (25g without protein powder)
Serves 210 mins prep0 mins cook
Thick, creamy protein acai bowl with Greek yogurt, pb powder, and hemp seeds. 25g protein per bowl, no protein powder. Better than the smoothie shop!
0 servings
What you need

cup granola
cup plain greek yogurt

tbsp smooth peanut butter

tbsp hemp seeds

tsp honey

ripe banana

cup soy milk

cup strawberries

oz acai powder

cup berry mix
Instructions
1 If using acai packets, run the acai packet under warm water for 20-30 seconds, then break into chunks. If using acai cubes you can skip this step.Add [wprm-ingredient text="100 g frozen acai" uid="1"], [wprm-ingredient text="1 cup frozen mixed berries" uid="2"], [wprm-ingredient text="1 ripe banana" uid="3"], [wprm-ingredient text="1/2 cup plain Greek yogurt" uid="5"], [wprm-ingredient text="1/4 cup pb powder" uid="6"], [wprm-ingredient text="1/3 cup soy milk" uid="4"], and the [wprm-ingredient text="juice from 1 orange" uid="7"] to a blender. I find it helpful to add the liquid ingredients first but if your blender has a tamper, it doesn't really matter. 3 Blend on high, using the tamper if available. Add soy milk one tablespoon at a time only if the blender stalls even with scraping down the sides. 4 Blend until just smooth, stop the moment it comes together so the blender heat doesn't melt the smoothie bowl.Divide between 2 bowls immediately. Top each bowl with half the toppings. Enjoy right away!View original recipe

