Protein Pancake Sausage (16g protein!)

Name: Protein Pancake Sausage (16g protein!)
Prep time: 5 min
Cook time: 10 min
Total time: 5 min
Yield: 8
Cuisine: American
Ingredients: 1 cup Kodiak Protein Pancake Mix; 4 eggs; ½ cup plain Greek yogurt; 8 precooked chicken or turkey breakfast sausage patties; Maple syrup for dipping; Cooking spray or butter for the pan

5 mins prepServes 8

Made with just a few simple ingredients, these protein pancake sausages are fluffy on the outside, juicy on the inside, and pack 16 grams of protein each - no protein powder needed. They're quick, easy, and great on the go (although I'm not sure about syrup on the go!). Also, always a toddler favorite!

8 servings

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1 Whisk together [wprm-ingredient text="1 cup Kodiak Protein Pancake Mix" uid="1"], [wprm-ingredient text="4 eggs" uid="2"], and [wprm-ingredient text="½ cup plain Greek yogurt" uid="3"] until smooth. Add water or milk 1 tablespoon at a time if needed until batter is thick but coats the back of a spoon.
2 Heat a skillet over medium heat and grease with cooking spray or butter.
3 Dip each sausage patty in batter, coating all sides.
4 Place in skillet and cook 2–3 minutes per side until golden brown.
5 Serve immediately with maple syrup for dipping.

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Protein Pancake Sausage (16g protein!)

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