high-protein chickpea smoothie (dairy free!)
Serves 25 mins prep0 mins cook
I know you've seen the viral date shake, but how about a chickpea smoothie with the same cozy date-sweetened flavors but better?! This one has more fiber, 20 grams of protein, and no protein powder. Plus, you only need 7 ingredients, and I bet you already have them on hand.
0 servings
What you need
Instructions
0 Drain and rinse the chickpeas and remove pits from dates (if needed). Make sure your banana is frozen! 1 Add [wprm-ingredient text="3/4 cup chickpeas" uid="0"], [wprm-ingredient text="1 banana" uid="1"], [wprm-ingredient text="1.25 cups soy milk" uid="2"][wprm-ingredient text="3 medjool dates" uid="3"], [wprm-ingredient text="4 tbsp peanut butter powder" uid="4"], [wprm-ingredient text="1/8 tsp cinnamon" uid="5"], and [wprm-ingredient text="1/8 tsp pure vanilla extract" uid="6"] to a blender and blend until everything is smooth (at least 30 seconds). Optional to add a pinch of salt. 2 Enjoy!View original recipe